Douglas Mastroianni 15:06 row
3,127
Meters
15:06.5
Time
2:24.9
Pace
173
Calories
106
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 31 |
| Stroke Count | 474 |
| Drag Factor | 122 |
March 02, 2025 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.5 | 3,127 | 2:24.9 | 115 | 695 | 31 | 106 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 679 | 31 | 98 |
| 10:00.0 | 1,040 | 2:24.2 | 117 | 701 | 32 | 105 |
| 15:00.0 | 1,051 | 2:22.7 | 120 | 714 | 32 | 112 |
| 15:06.5 | 16 | 3:23.1 | 42 | 443 | 9 | 109 |
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Workout Graph
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