Douglas Mastroianni 15:05 row
3,041
Meters
15:05.7
Time
2:28.9
Pace
165
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 30 |
| Stroke Count | 465 |
| Drag Factor | 126 |
February 28, 2025 06:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.7 | 3,041 | 2:28.9 | 106 | 664 | 30 |
| 5:00.0 | 998 | 2:30.3 | 103 | 654 | 31 |
| 10:00.0 | 1,000 | 2:30.0 | 104 | 656 | 31 |
| 15:00.0 | 1,028 | 2:25.9 | 113 | 687 | 31 |
| 15:05.7 | 15 | 3:10.0 | 51 | 475 | 0 |
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Workout Graph
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