Douglas Mastroianni 15:05 row
3,085
Meters
15:05.7
Time
2:26.7
Pace
169
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 31 |
| Stroke Count | 465 |
| Drag Factor | 227 |
February 18, 2025 06:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.7 | 3,085 | 2:26.7 | 111 | 680 | 31 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 663 | 31 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 680 | 31 |
| 15:00.0 | 1,044 | 2:23.6 | 118 | 706 | 32 |
| 15:05.7 | 14 | 3:23.5 | 41 | 442 | 0 |
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