Douglas Mastroianni 15:06 row

3,038

Meters

15:06.0

Time

2:29.1

Pace

165

Calories

Average Watts106
Calories Per Hour663
Stroke Rate30
Stroke Count453
Drag Factor114

February 17, 2025 06:59:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:06.0 3,038 2:29.1 106 663 30
5:00.0 993 2:31.0 102 649 30
10:00.0 1,001 2:29.8 104 657 30
15:00.0 1,030 2:25.6 113 690 31
15:06.0 14 3:34.2 36 422 10

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Workout Graph

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