Douglas Mastroianni 15:06 row
3,066
Meters
15:06.1
Time
2:27.7
Pace
168
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 30 |
| Stroke Count | 461 |
| Drag Factor | 121 |
February 16, 2025 06:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.1 | 3,066 | 2:27.7 | 108 | 673 | 30 |
| 5:00.0 | 994 | 2:30.9 | 102 | 650 | 30 |
| 10:00.0 | 1,005 | 2:29.2 | 105 | 662 | 31 |
| 15:00.0 | 1,051 | 2:22.7 | 120 | 714 | 31 |
| 15:06.1 | 16 | 3:10.6 | 51 | 473 | 10 |
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Workout Graph
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