Douglas Mastroianni 15:02 row
3,061
Meters
15:02.6
Time
2:27.4
Pace
169
Calories
100
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 29 |
| Stroke Count | 452 |
| Drag Factor | 124 |
February 13, 2025 05:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:02.6 | 3,061 | 2:27.4 | 109 | 675 | 29 | 100 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 673 | 30 | 95 |
| 10:00.0 | 1,014 | 2:27.9 | 108 | 672 | 30 | 100 |
| 15:00.0 | 1,026 | 2:26.1 | 112 | 685 | 30 | 102 |
| 15:02.6 | 6 | 3:36.6 | 34 | 418 | 0 | 103 |
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Workout Graph
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