Douglas Mastroianni 15:05 row
3,091
Meters
15:05.5
Time
2:26.4
Pace
170
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 29 |
| Stroke Count | 449 |
| Drag Factor | 124 |
February 10, 2025 06:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.5 | 3,091 | 2:26.4 | 111 | 683 | 29 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 667 | 30 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 687 | 30 |
| 15:00.0 | 1,041 | 2:24.0 | 117 | 702 | 30 |
| 15:05.5 | 13 | 3:31.5 | 37 | 427 | 0 |
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Workout Graph
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