Douglas Mastroianni 15:06 row
3,067
Meters
15:06.5
Time
2:27.7
Pace
167
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 29 |
| Stroke Count | 452 |
| Drag Factor | 119 |
February 08, 2025 05:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.5 | 3,067 | 2:27.7 | 108 | 673 | 29 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 30 |
| 10:00.0 | 1,010 | 2:28.5 | 107 | 667 | 30 |
| 15:00.0 | 1,035 | 2:24.9 | 115 | 695 | 30 |
| 15:06.5 | 14 | 3:52.1 | 28 | 396 | 9 |
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Workout Graph
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