Douglas Mastroianni 15:06 row
3,093
Meters
15:06.3
Time
2:26.5
Pace
169
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 29 |
| Stroke Count | 444 |
| Drag Factor | 128 |
February 05, 2025 06:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.3 | 3,093 | 2:26.5 | 111 | 683 | 29 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 667 | 30 |
| 10:00.0 | 1,024 | 2:26.4 | 111 | 683 | 29 |
| 15:00.0 | 1,044 | 2:23.6 | 118 | 706 | 30 |
| 15:06.3 | 16 | 3:16.8 | 46 | 457 | 10 |
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Workout Graph
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