Douglas Mastroianni 15:04 row

3,089

Meters

15:04.7

Time

2:26.4

Pace

170

Calories

Average Watts111
Calories Per Hour683
Stroke Rate29
Stroke Count447
Drag Factor127

February 04, 2025 05:45:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:04.7 3,089 2:26.4 111 683 29
5:00.0 1,018 2:27.3 109 676 30
10:00.0 1,021 2:26.9 110 679 30
15:00.0 1,039 2:24.3 116 700 30
15:04.7 12 3:15.8 47 460 0

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Workout Graph

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