Douglas Mastroianni 15:02 row
3,071
Meters
15:02.8
Time
2:26.9
Pace
169
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 30 |
| Stroke Count | 452 |
| Drag Factor | 127 |
January 27, 2025 05:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:02.8 | 3,071 | 2:26.9 | 110 | 679 | 30 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 673 | 31 |
| 10:00.0 | 1,018 | 2:27.3 | 109 | 676 | 30 |
| 15:00.0 | 1,031 | 2:25.4 | 114 | 691 | 30 |
| 15:02.8 | 7 | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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