Douglas Mastroianni 15:05 row
3,093
Meters
15:05.2
Time
2:26.3
Pace
170
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 29 |
| Stroke Count | 450 |
| Drag Factor | 127 |
January 26, 2025 06:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.2 | 3,093 | 2:26.3 | 112 | 684 | 29 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 677 | 30 |
| 10:00.0 | 1,018 | 2:27.3 | 109 | 676 | 30 |
| 15:00.0 | 1,043 | 2:23.8 | 118 | 704 | 30 |
| 15:05.2 | 13 | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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