Douglas Mastroianni 10:05 row
2,012
Meters
10:05.0
Time
2:30.3
Pace
109
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 29 |
| Stroke Count | 294 |
| Drag Factor | 128 |
January 12, 2025 07:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.0 | 2,012 | 2:30.3 | 103 | 654 | 29 |
| 5:00.0 | 975 | 2:33.8 | 96 | 630 | 29 |
| 10:00.0 | 1,025 | 2:26.3 | 112 | 684 | 30 |
| 10:05.0 | 12 | 3:28.3 | 39 | 433 | 0 |
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Workout Graph
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