Douglas Mastroianni 15:02 row

3,032

Meters

15:02.8

Time

2:28.8

Pace

166

Calories

Average Watts106
Calories Per Hour665
Stroke Rate29
Stroke Count452
Drag Factor127

January 08, 2025 06:00:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:02.8 3,032 2:28.8 106 665 29
5:00.0 996 2:30.6 102 652 30
10:00.0 1,003 2:29.5 105 660 30
15:00.0 1,027 2:26.0 112 686 30
15:02.8 7 3:20.0 44 450 0

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Workout Graph

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