Douglas Mastroianni 15:05 row
3,061
Meters
15:05.2
Time
2:27.8
Pace
167
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 29 |
| Stroke Count | 441 |
| Drag Factor | 124 |
December 31, 2024 06:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.2 | 3,061 | 2:27.8 | 108 | 672 | 29 |
| 5:00.0 | 994 | 2:30.9 | 102 | 650 | 30 |
| 10:00.0 | 1,012 | 2:28.2 | 107 | 669 | 29 |
| 15:00.0 | 1,042 | 2:23.9 | 117 | 703 | 29 |
| 15:05.2 | 13 | 3:20.0 | 44 | 450 | 0 |
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