Douglas Mastroianni 15:06 row
3,048
Meters
15:06.0
Time
2:28.6
Pace
166
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 29 |
| Stroke Count | 449 |
| Drag Factor | 126 |
December 21, 2024 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.0 | 3,048 | 2:28.6 | 107 | 666 | 29 |
| 5:00.0 | 994 | 2:30.9 | 102 | 650 | 30 |
| 10:00.0 | 1,008 | 2:28.8 | 106 | 665 | 30 |
| 15:00.0 | 1,032 | 2:25.3 | 114 | 692 | 30 |
| 15:06.0 | 15 | 3:20.0 | 44 | 450 | 10 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.