Douglas Mastroianni 15:05 row
3,057
Meters
15:05.0
Time
2:28.0
Pace
167
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 29 |
| Stroke Count | 446 |
| Drag Factor | 126 |
December 08, 2024 06:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.0 | 3,057 | 2:28.0 | 108 | 671 | 29 |
| 5:00.0 | 998 | 2:30.3 | 103 | 654 | 30 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 673 | 30 |
| 15:00.0 | 1,032 | 2:25.3 | 114 | 692 | 30 |
| 15:05.0 | 12 | 3:28.3 | 39 | 433 | 0 |
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Workout Graph
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