Douglas Mastroianni 15:06 row
3,100
Meters
15:06.0
Time
2:26.1
Pace
171
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 29 |
| Stroke Count | 448 |
| Drag Factor | 121 |
December 05, 2024 06:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.0 | 3,100 | 2:26.1 | 112 | 686 | 29 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 659 | 30 |
| 10:00.0 | 1,027 | 2:26.0 | 112 | 686 | 30 |
| 15:00.0 | 1,059 | 2:21.6 | 123 | 723 | 30 |
| 15:06.0 | 13 | 3:50.7 | 28 | 398 | 10 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.