Douglas Mastroianni 10:08 row
2,037
Meters
10:08.8
Time
2:29.4
Pace
110
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 29 |
| Stroke Count | 297 |
| Drag Factor | 129 |
December 03, 2024 06:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:08.8 | 2,037 | 2:29.4 | 105 | 660 | 29 |
| 5:00.0 | 987 | 2:31.9 | 100 | 643 | 29 |
| 10:00.0 | 1,024 | 2:26.4 | 111 | 683 | 30 |
| 10:08.8 | 26 | 2:49.2 | 72 | 548 | 14 |
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Workout Graph
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