Douglas Mastroianni 15:02 row
3,064
Meters
15:02.9
Time
2:27.3
Pace
168
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 29 |
| Stroke Count | 443 |
| Drag Factor | 126 |
November 17, 2024 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:02.9 | 3,064 | 2:27.3 | 109 | 676 | 29 |
| 5:00.0 | 999 | 2:30.1 | 103 | 655 | 30 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 673 | 30 |
| 15:00.0 | 1,045 | 2:23.5 | 118 | 707 | 29 |
| 15:02.9 | 6 | 4:01.6 | 25 | 385 | 0 |
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