Douglas Mastroianni 15:05 row
3,073
Meters
15:05.0
Time
2:27.2
Pace
168
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 29 |
| Stroke Count | 439 |
| Drag Factor | 124 |
November 16, 2024 05:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.0 | 3,073 | 2:27.2 | 110 | 677 | 29 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 29 |
| 10:00.0 | 1,023 | 2:26.6 | 111 | 682 | 29 |
| 15:00.0 | 1,038 | 2:24.5 | 116 | 699 | 30 |
| 15:05.0 | 12 | 3:28.3 | 39 | 433 | 0 |
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Workout Graph
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