Douglas Mastroianni 15:05 row
3,063
Meters
15:05.0
Time
2:27.7
Pace
168
Calories
109
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 29 |
| Stroke Count | 448 |
| Drag Factor | 125 |
November 06, 2024 06:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.0 | 3,063 | 2:27.7 | 109 | 673 | 29 | 109 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 30 | 105 |
| 10:00.0 | 1,016 | 2:27.6 | 109 | 674 | 30 | 108 |
| 15:00.0 | 1,021 | 2:26.9 | 110 | 679 | 30 | 113 |
| 15:05.0 | 12 | 3:28.3 | 39 | 433 | 0 | 113 |
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Workout Graph
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