Douglas Mastroianni 15:06 row
3,101
Meters
15:06.1
Time
2:26.0
Pace
171
Calories
102
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 29 |
| Stroke Count | 446 |
| Drag Factor | 227 |
October 27, 2024 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.1 | 3,101 | 2:26.0 | 112 | 686 | 29 | 102 |
| 5:00.0 | 999 | 2:30.1 | 103 | 655 | 30 | 93 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 692 | 30 | 99 |
| 15:00.0 | 1,057 | 2:21.9 | 122 | 721 | 30 | 109 |
| 15:06.1 | 14 | 3:37.8 | 34 | 416 | 10 | 107 |
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Workout Graph
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