Douglas Mastroianni 15:05 row
3,108
Meters
15:05.6
Time
2:25.6
Pace
172
Calories
105
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 29 |
| Stroke Count | 444 |
| Drag Factor | 128 |
October 26, 2024 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.6 | 3,108 | 2:25.6 | 113 | 689 | 29 | 105 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 664 | 29 | 96 |
| 10:00.0 | 1,027 | 2:26.0 | 112 | 686 | 30 | 101 |
| 15:00.0 | 1,060 | 2:21.5 | 124 | 725 | 30 | 112 |
| 15:05.6 | 15 | 3:06.6 | 54 | 485 | 0 | 113 |
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Workout Graph
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