Douglas Mastroianni 15:05 row
3,039
Meters
15:05.2
Time
2:28.9
Pace
164
Calories
107
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 29 |
| Stroke Count | 437 |
| Drag Factor | 123 |
October 07, 2024 06:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.2 | 3,039 | 2:28.9 | 106 | 664 | 29 | 107 |
| 5:00.0 | 980 | 2:33.0 | 98 | 635 | 29 | 98 |
| 10:00.0 | 1,013 | 2:28.0 | 108 | 671 | 29 | 107 |
| 15:00.0 | 1,034 | 2:25.0 | 115 | 694 | 30 | 113 |
| 15:05.2 | 12 | 3:36.6 | 34 | 418 | 0 | 113 |
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Workout Graph
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