Douglas Mastroianni 20:06 row
4,175
Meters
20:06.0
Time
2:24.4
Pace
232
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 29 |
| Stroke Count | 599 |
| Drag Factor | 126 |
February 05, 2024 06:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.0 | 4,175 | 2:24.4 | 116 | 699 | 29 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 656 | 29 |
| 10:00.0 | 1,030 | 2:25.6 | 113 | 690 | 30 |
| 15:00.0 | 1,055 | 2:22.1 | 122 | 719 | 30 |
| 20:00.0 | 1,078 | 2:19.1 | 130 | 747 | 30 |
| 20:06.0 | 14 | 3:34.2 | 36 | 422 | 0 |
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Workout Graph
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