Douglas Mastroianni 10:06 row
2,063
Meters
10:06.1
Time
2:26.8
Pace
113
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 29 |
| Stroke Count | 298 |
| Drag Factor | 119 |
November 17, 2023 05:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:06.1 | 2,063 | 2:26.8 | 110 | 679 | 113 | 29 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 29 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 30 |
| 10:06.1 | 14 | 3:37.8 | 34 | 416 | 0 | 10 |
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Workout Graph
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