Douglas Mastroianni 10:05 row
2,043
Meters
10:05.9
Time
2:28.2
Pace
111
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 28 |
| Stroke Count | 292 |
| Drag Factor | 119 |
October 30, 2023 05:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.9 | 2,043 | 2:28.2 | 107 | 669 | 28 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 671 | 29 |
| 10:00.0 | 1,018 | 2:27.3 | 109 | 676 | 29 |
| 10:05.9 | 13 | 3:46.9 | 30 | 403 | 0 |
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Workout Graph
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