Douglas Mastroianni 10:07 row
2,032
Meters
10:07.3
Time
2:29.4
Pace
110
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 28 |
| Stroke Count | 286 |
| Drag Factor | 119 |
September 27, 2023 06:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.3 | 2,032 | 2:29.4 | 105 | 660 | 28 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 29 |
| 10:00.0 | 1,017 | 2:27.4 | 109 | 675 | 28 |
| 10:07.3 | 15 | 4:03.3 | 24 | 383 | 8 |
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Workout Graph
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