Douglas Mastroianni 10:09 row
2,035
Meters
10:09.5
Time
2:29.7
Pace
110
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 28 |
| Stroke Count | 289 |
| Drag Factor | 124 |
September 18, 2023 06:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:09.5 | 2,035 | 2:29.7 | 104 | 658 | 28 |
| 5:00.0 | 995 | 2:30.7 | 102 | 651 | 29 |
| 10:00.0 | 1,012 | 2:28.2 | 107 | 669 | 29 |
| 10:09.5 | 28 | 2:49.6 | 72 | 546 | 13 |
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Workout Graph
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