Douglas Mastroianni 10:09 row
2,041
Meters
10:09.2
Time
2:29.2
Pace
112
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 28 |
| Stroke Count | 281 |
| Drag Factor | 123 |
May 22, 2023 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:09.2 | 2,041 | 2:29.2 | 105 | 662 | 28 |
| 5:00.0 | 992 | 2:31.2 | 101 | 648 | 28 |
| 10:00.0 | 1,025 | 2:26.3 | 112 | 684 | 29 |
| 10:09.2 | 24 | 3:11.6 | 50 | 471 | 13 |
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Workout Graph
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