Douglas Mastroianni 10:06 row
2,043
Meters
10:06.9
Time
2:28.5
Pace
110
Calories
100
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 27 |
| Stroke Count | 281 |
| Drag Factor | 125 |
April 17, 2023 07:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:06.9 | 2,043 | 2:28.5 | 107 | 667 | 110 | 27 | 100 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 54 | 28 | 96 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 28 | 102 |
| 10:06.9 | 19 | 3:01.5 | 58 | 501 | 0 | 9 | 102 |
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