Douglas Mastroianni 10:05 row
2,027
Meters
10:05.1
Time
2:29.2
Pace
109
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 27 |
| Stroke Count | 279 |
March 10, 2023 06:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:05.1 | 2,027 | 2:29.2 | 105 | 662 | 109 | 27 |
| 5:00.0 | 991 | 2:31.3 | 101 | 647 | 53 | 28 |
| 10:00.0 | 1,024 | 2:26.4 | 111 | 683 | 56 | 28 |
| 10:05.1 | 12 | 3:32.5 | 36 | 425 | 0 | 0 |
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Workout Graph
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