Douglas Mastroianni 10:10 row
2,020
Meters
10:10.3
Time
2:31.0
Pace
109
Calories
97
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 27 |
| Stroke Count | 269 |
| Drag Factor | 126 |
January 16, 2023 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:10.3 | 2,020 | 2:31.0 | 102 | 649 | 109 | 27 | 97 |
| 5:00.0 | 993 | 2:31.0 | 102 | 649 | 54 | 28 | 97 |
| 10:00.0 | 997 | 2:30.4 | 103 | 653 | 54 | 28 | 98 |
| 10:10.3 | 30 | 2:51.6 | 69 | 538 | 1 | 12 | 97 |
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