Douglas Mastroianni 10:06 row
2,056
Meters
10:06.5
Time
2:27.4
Pace
112
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 28 |
| Stroke Count | 284 |
| Drag Factor | 124 |
January 02, 2023 07:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.5 | 2,056 | 2:27.4 | 109 | 675 | 28 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 667 | 29 |
| 10:00.0 | 1,031 | 2:25.4 | 114 | 691 | 28 |
| 10:06.5 | 15 | 3:36.6 | 34 | 418 | 9 |
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Workout Graph
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