Douglas Mastroianni 14:29 row
3,120
Meters
14:29.7
Time
2:19.3
Pace
179
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 26 |
| Stroke Count | 377 |
| Drag Factor | 126 |
October 08, 2021 06:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:29.7 | 3,120 | 2:19.3 | 129 | 744 | 179 | 26 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 26 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 26 |
| 14:29.7 | 1,003 | 2:14.4 | 144 | 795 | 59 | 26 |
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Workout Graph
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