Douglas Mastroianni 15:28 row
3,093
Meters
15:28.7
Time
2:30.1
Pace
167
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 25 |
| Stroke Count | 398 |
| Drag Factor | 127 |
September 24, 2021 06:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:28.7 | 3,093 | 2:30.1 | 103 | 655 | 25 |
| 5:00.0 | 954 | 2:37.2 | 90 | 609 | 25 |
| 10:00.0 | 985 | 2:32.2 | 99 | 641 | 26 |
| 15:00.0 | 1,055 | 2:22.1 | 122 | 719 | 27 |
| 15:28.7 | 99 | 2:24.9 | 115 | 695 | 22 |
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