Douglas Mastroianni 15:05 row
3,060
Meters
15:05.9
Time
2:28.0
Pace
167
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 26 |
| Stroke Count | 403 |
| Drag Factor | 126 |
September 20, 2021 06:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:05.9 | 3,060 | 2:28.0 | 108 | 671 | 167 | 26 |
| 5:00.0 | 990 | 2:31.5 | 101 | 646 | 53 | 27 |
| 10:00.0 | 986 | 2:32.1 | 99 | 642 | 53 | 26 |
| 15:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 28 |
| 15:05.9 | 16 | 3:04.3 | 56 | 492 | 0 |
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Workout Graph
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