Douglas Mastroianni 15:05 row
3,058
Meters
15:05.7
Time
2:28.0
Pace
167
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 26 |
| Stroke Count | 390 |
| Drag Factor | 125 |
July 09, 2021 06:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.7 | 3,058 | 2:28.0 | 108 | 670 | 26 |
| 5:00.0 | 980 | 2:33.0 | 98 | 635 | 27 |
| 10:00.0 | 1,016 | 2:27.6 | 109 | 674 | 26 |
| 15:00.0 | 1,052 | 2:22.5 | 121 | 715 | 26 |
| 15:05.7 | 12 | 3:57.5 | 26 | 389 |
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Workout Graph
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