Douglas Mastroianni 20:08 row
3,873
Meters
20:08.1
Time
2:35.9
Pace
205
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 25 |
| Stroke Count | 520 |
| Drag Factor | 127 |
May 01, 2021 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:08.1 | 3,873 | 2:35.9 | 92 | 617 | 205 | 25 |
| 5:00.0 | 916 | 2:43.7 | 80 | 574 | 47 | 26 |
| 10:00.0 | 958 | 2:36.5 | 91 | 613 | 51 | 26 |
| 15:00.0 | 972 | 2:34.3 | 95 | 627 | 52 | 26 |
| 20:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 26 |
| 20:08.1 | 15 | 4:30.0 | 18 | 361 | 0 | 10 |
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Workout Graph
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