Douglas Mastroianni 15:56 row
3,024
Meters
15:56.1
Time
2:38.0
Pace
159
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 25 |
| Stroke Count | 409 |
| Drag Factor | 127 |
April 24, 2021 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:56.1 | 3,024 | 2:38.0 | 89 | 604 | 25 |
| 5:00.0 | 897 | 2:47.2 | 75 | 557 | 25 |
| 10:00.0 | 950 | 2:37.8 | 89 | 606 | 26 |
| 15:00.0 | 994 | 2:30.9 | 102 | 650 | 26 |
| 15:56.1 | 183 | 2:33.2 | 97 | 634 | 24 |
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Workout Graph
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