Douglas Mastroianni 10:05 row
1,587
Meters
10:05.1
Time
3:10.6
Pace
78
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 21 |
| Stroke Count | 213 |
| Drag Factor | 124 |
January 16, 2021 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.1 | 1,587 | 3:10.6 | 51 | 473 | 21 |
| 5:00.0 | 796 | 3:08.4 | 52 | 480 | 22 |
| 10:00.0 | 785 | 3:11.0 | 50 | 472 | 21 |
| 10:05.1 | 6 | 7:05.0 | 5 | 315 |
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Workout Graph
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