Douglas Mastroianni 5:18 row
1,015
Meters
5:18.3
Time
2:36.7
Pace
53
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 29 |
| Stroke Count | 156 |
| Drag Factor | 124 |
January 18, 2026 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:18.3 | 1,015 | 2:36.7 | 91 | 612 | 53 | 29 |
| 5:00.0 | 960 | 2:36.2 | 92 | 615 | 51 | 30 |
| 5:18.3 | 56 | 2:43.3 | 80 | 576 | 2 | 23 |
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Workout Graph
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