Douglas Mastroianni 15:06 row
3,106
Meters
15:06.1
Time
2:25.8
Pace
171
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 32 |
| Stroke Count | 494 |
| Drag Factor | 124 |
January 17, 2026 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:06.1 | 3,106 | 2:25.8 | 113 | 688 | 171 | 32 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 683 | 56 | 33 |
| 10:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 33 |
| 15:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 33 |
| 15:06.1 | 17 | 2:59.4 | 61 | 508 | 0 | 10 |
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Workout Graph
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