Douglas Mastroianni 11:31 row
2,262
Meters
11:31.4
Time
2:32.8
Pace
121
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 31 |
| Stroke Count | 361 |
| Drag Factor | 122 |
January 04, 2026 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:31.4 | 2,262 | 2:32.8 | 98 | 637 | 121 | 31 |
| 5:00.0 | 990 | 2:31.5 | 101 | 646 | 53 | 32 |
| 10:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 32 |
| 11:31.4 | 291 | 2:37.0 | 90 | 610 | 15 | 30 |
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Workout Graph
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