Douglas Mastroianni 15:02 row
3,084
Meters
15:02.0
Time
2:26.2
Pace
171
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 32 |
| Stroke Count | 481 |
| Drag Factor | 124 |
December 31, 2025 06:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:02.0 | 3,084 | 2:26.2 | 112 | 685 | 171 | 32 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 33 |
| 10:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 32 |
| 15:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 32 |
| 15:02.0 | 5 | 3:20.0 | 44 | 450 | 0 | 0 |
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Workout Graph
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