Douglas Mastroianni 15:06 row
3,062
Meters
15:06.0
Time
2:27.9
Pace
167
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 31 |
| Stroke Count | 479 |
| Drag Factor | 121 |
December 06, 2025 06:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:06.0 | 3,062 | 2:27.9 | 108 | 672 | 167 | 31 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 32 |
| 10:00.0 | 1,007 | 2:28.9 | 106 | 664 | 55 | 32 |
| 15:00.0 | 1,024 | 2:26.4 | 111 | 683 | 56 | 32 |
| 15:06.0 | 15 | 3:20.0 | 44 | 450 | 0 | 0 |
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Workout Graph
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