Douglas Mastroianni 15:05 row
3,073
Meters
15:05.6
Time
2:27.3
Pace
168
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 32 |
| Stroke Count | 482 |
| Drag Factor | 123 |
October 08, 2025 05:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.6 | 3,073 | 2:27.3 | 109 | 676 | 32 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 32 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 673 | 32 |
| 15:00.0 | 1,034 | 2:25.0 | 115 | 694 | 33 |
| 15:05.6 | 17 | 2:44.7 | 78 | 569 | 0 |
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Workout Graph
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