Douglas Mastroianni 7:33 row
1,591
Meters
7:33.4
Time
2:22.4
Pace
89
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 32 |
| Stroke Count | 246 |
| Drag Factor | 123 |
October 03, 2025 05:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:33.4 | 1,591 | 2:22.4 | 121 | 716 | 32 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 706 | 33 |
| 7:33.4 | 548 | 2:19.9 | 128 | 739 | 32 |
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Workout Graph
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