Douglas Mastroianni 15:06 row
3,086
Meters
15:06.1
Time
2:26.8
Pace
169
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 32 |
| Stroke Count | 489 |
| Drag Factor | 121 |
September 28, 2025 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.1 | 3,086 | 2:26.8 | 111 | 680 | 32 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 668 | 32 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 685 | 33 |
| 15:00.0 | 1,033 | 2:25.2 | 114 | 693 | 33 |
| 15:06.1 | 17 | 2:59.4 | 61 | 508 | 10 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.